Maybe part of growing older and older is being more concious about almost anything especially the physical outlook.I started noticing this excess loose skin, watch the calories I eat, manage my weight like I usually do and gain composure at par.I am not trying to compete amongst the carefree ones and sometimes, my hubby would always tell me that I'm over-conscious of myself, and I realized that. I have no discrimination at all with obese people, sometimes I just hate their guts when they dress up skimpy clothes and all you see are screaming flesh through the ample fabric they wore. They wear odd fashion for me and I ended up asking them silently in protest of how they have overlooked to watch the amount of calories they get from two pieces of fried chicken, two extra rice soaked in a soupy gravy and a large soda to get that burp.These are comfort foods but moderation has to be there all the time.
So, I'm taking up gym sessions offered gratuitously by the company I worked for. This idea of enrolling into a gym class is one thing I have been thinking about. And now that I can get it at the comfort of my work, it's an answered prayer.
This morning, my elder sister Ate Cess and I just the first phase of the gym class. We went through a two hour physical fitness test where our muscles was stretched a little bit than usual.
Vital Statistics : 34.5/29/35.6 weight: 118 lbs height : 5'2'.
Obviously, there's really a lot of things going on with the waist area. Hopefully, I get the result in 3 months. :)
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